TAKE THE FIRST STEP TOWARDS MENTAL WELLNESS.

What is a Mental Illness?

We all have mental health, like we all have physical health, both of which changes throughout our lives. Like our bodies, our minds can also become unwell.
Mental health problems are far more common than perceived. One in four of us will be affected by mental illness each year. The effects are as real as a broken arm, even though there isn’t a sling or plaster cast to show it.

Understanding Mental Health

According to World Health Organisation (WHO), mental health is defined as “a state of well-being in which each individual realises his or her own potential, can cope with the normal stresses of life, can work productively & fruitfully, and is able to make a contribution to his or her community.”

Book an Appointment

Please fill the below form to book an enquiry with us.

How does it work?

Step 1
Referral received at the centre
Step 2
Initial screening and appointment call to ensure the service is right for you
Step 3
Screening appointment with your psychologist
Step 4
Assessment, following which a provisional diagnosis is shared
Step 5
A way forward therapy is scheduled according to your needs
Step 6
summary of discussions and recommendation shared
Step 7
Progress on goals is routinely reviewed by our team
Step 8
we hope the therapeutic relationship established serves as a postive model

A TO Z of Mental Health

A
Anorexia Nervosa Disorder
  • About
  • Symptoms
  • Treatment

The sign to look for

Emotional and/or behavioural problems following a specific stressor, which significantly interferes with social, work, or school functioning - an unusually strong or long-lasting reaction to an upsetting event. The triggering event might be that of emotional upset, change or disappointment. A child or adult with the disorder will have a hard time coping with his/her emotions and may become depressed or anxious, exhibit hostility, show defiance, aggression and a general state of being unsettled. Emotional and/or behavioural problems following a specific stressor, which significantly interferes with social, work, or school functioning - an unusually strong or long-lasting reaction to an upsetting event. The triggering event might be that of emotional upset, change or disappointment. A child or adult with the disorder will have a hard time coping with his/her emotions and may become depressed or anxious, exhibit hostility, show defiance, aggression and a general state of being unsettled.

Symptoms: The sign to look for

Emotional and/or behavioural problems following a specific stressor, which significantly interferes with social, work, or school functioning - an unusually strong or long-lasting reaction to an upsetting event. The triggering event might be that of emotional upset, change or disappointment. A child or adult with the disorder will have a hard time coping with his/her emotions and may become depressed or anxious, exhibit hostility, show defiance, aggression and a general state of being unsettled. Emotional and/or behavioural problems following a specific stressor, which significantly interferes with social, work, or school functioning - an unusually strong or long-lasting reaction to an upsetting event. The triggering event might be that of emotional upset, change or disappointment. A child or adult with the disorder will have a hard time coping with his/her emotions and may become depressed or anxious, exhibit hostility, show defiance, aggression and a general state of being unsettled.

Treatment: The sign to look for

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  • Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
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B
Anorexia Nervosa Disorder
  • About
  • Symptoms
  • Treatment

The sign to look for

Emotional and/or behavioural problems following a specific stressor, which significantly interferes with social, work, or school functioning - an unusually strong or long-lasting reaction to an upsetting event. The triggering event might be that of emotional upset, change or disappointment. A child or adult with the disorder will have a hard time coping with his/her emotions and may become depressed or anxious, exhibit hostility, show defiance, aggression and a general state of being unsettled. Emotional and/or behavioural problems following a specific stressor, which significantly interferes with social, work, or school functioning - an unusually strong or long-lasting reaction to an upsetting event. The triggering event might be that of emotional upset, change or disappointment. A child or adult with the disorder will have a hard time coping with his/her emotions and may become depressed or anxious, exhibit hostility, show defiance, aggression and a general state of being unsettled.

Symptoms: The sign to look for

Emotional and/or behavioural problems following a specific stressor, which significantly interferes with social, work, or school functioning - an unusually strong or long-lasting reaction to an upsetting event. The triggering event might be that of emotional upset, change or disappointment. A child or adult with the disorder will have a hard time coping with his/her emotions and may become depressed or anxious, exhibit hostility, show defiance, aggression and a general state of being unsettled. Emotional and/or behavioural problems following a specific stressor, which significantly interferes with social, work, or school functioning - an unusually strong or long-lasting reaction to an upsetting event. The triggering event might be that of emotional upset, change or disappointment. A child or adult with the disorder will have a hard time coping with his/her emotions and may become depressed or anxious, exhibit hostility, show defiance, aggression and a general state of being unsettled.

Treatment: The sign to look for

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  • Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
  • Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.