How much does Counselling cost in Mumbai?

At Mpower, the best mental health service provider in Mumbai, India you can expect the cost of an appointment for first screening starts from Rs. 3500. Book your appointment now.

Is it worth talking to a counsellor?

Yes, talking to a counselor can be incredibly valuable for you. Counselors provide a confidential and non-judgmental space where you can openly discuss your thoughts, feelings, and concerns. They are trained to help you explore and understand your emotions, navigate challenging situations, and develop coping strategies. Whether you're dealing with stress, relationship issues, mental health concerns, or personal challenges, counseling offers a supportive environment for self-reflection and personal growth. It can empower you to make positive changes, improve your overall well-being, and develop the skills to handle life's challenges. If you're unsure, consider giving it a try to see if it's a beneficial avenue for your mental and emotional health.

How many counselling sessions do I require?

Counselling for mental health well-being is a very delicate matter. So, you must not rush. Take your time, calm down first and understand the process. The more you will get involved with the process, faster will be the recovery process. It has been observed that some people need 4 to 6 counselling sessions where some need more than that. In severe cases, you may need continuous counselling sessions throughout a prolonged period.

Is a counsellor better than a therapist?

The choice between a counselor and therapist depends on individual needs. Both can offer valuable support. "Mpower the Centre Mumbai" is renowned for its inclusive mental health services, providing skilled professionals who tailor their approach to your unique requirements. Whether counseling or therapy, seeking help at Mpower ensures compassionate and effective care, promoting mental well-being in a supportive environment. The center is committed to fostering resilience and empowerment through its comprehensive mental health programs.

Is a counsellor the same as a psychologist?

No, a counselor and a psychologist are not the same. While both professions focus on mental health, counselors typically provide guidance and support for various life challenges. Psychologists, on the other hand, often have advanced degrees and may offer a broader range of diagnostic and therapeutic services. For mental health support in Mumbai, Mpower the Centre is a reputable facility offering counseling and psychological services to empower individuals on their mental health journey.

Should I tell my counsellor everything?

Of course! it's always beneficial to be open and honest with your counselor. Sharing your thoughts, feelings, and experiences allows your counsellor in Mumbai at Mpower to better understand your situation and provide more effective support. Confidentiality is a crucial part of the counseling relationship. Here at Mpower, you can trust our therapist without having a second thought and speak freely without judgment. However, you have the autonomy to decide what you're comfortable sharing, and it's okay to discuss your boundaries with your counsellor. Open communication fosters a trusting and collaborative environment for your mental well-being.

Does Counselling actually work?

Definitely, counseling has proven to be effective in addressing a variety of mental health concerns. Mpower the Centre Mumbai, with its team of experienced professionals, provides evidence-based counseling services that aim to empower individuals and promote mental well-being. Through personalised and compassionate support, Mpower helps individuals navigate challenges, fostering positive mental health outcomes.

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About Us
Our Verticals
Our Team
Collaborations
- Our Collaborations
- Volunteer With Us
Our Impact
Blog
Contact Us
SEEK HELP

Our Collaborations.

Mpower is happy to have you on board to help us spread the message of mental wellness. To explore collaborations with Mpower, please reach out to us on mpower.outreach@abet.co.in.

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About MPower

At Mpower, we proactively champion mental health, create awareness, advocate prevention and provide services through a holistic and multi-disciplinary approach.

An initiative by Aditya Birla Education Trust

Our Locations

Kemp's Corner, Mumbai

Indiranagar, Bengaluru

Sarat Bose Road, Kolkata

Pimpri-Chinchwad, Pune

Lajpat Nagar III, New Delhi

Tardeo, Mumbai

Virar, Palghar

Kota Foundation

BITS Pilani, Goa

BITS Pilani, Pilani

BITS Pilani, Hyderabad

BK Birla College, Kalyan

Jaipur

BITS, Dubai

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Support Us Careers

90+ police stations Training for 12Mn+ personnel and 1000+ individuals (victims of abuse, violence, rape, and perpetrators of crime) have been counselled & offered mental health support.

2.5L+ individuals impacted in rural Maharashtra and 6500+ individuals have benefitted through clinical services & workshops conducted with the objective of increasing mental health awareness in rural areas.

2 lakh+ students benefitted from training 10K+ teachers of MCGM to identify the signs & symptoms of mental health concerns in children.

160+ CISF personnel trained & 5500+ individuals have benefitted through clinical services, workshops & helpline services that are in place to help in increasing mental health awareness, providing support, and building capacity of the professionals.

Mpower Masoom with Govt. of Maharashtra, Women & Child Development Ministry19 Child Care Institutes of 5 divisions in the State of Maharashtra have been covered. We provide mental health services to the children in CCI's and build the capacity of the staff and CWC/ DWCD officers on general mental health.