How much does Counselling cost in Mumbai?

At Mpower, the best mental health service provider in Mumbai, India you can expect the cost of an appointment for first screening starts from Rs. 3500. Book your appointment now.

Is it worth talking to a counsellor?

Yes, talking to a counselor can be incredibly valuable for you. Counselors provide a confidential and non-judgmental space where you can openly discuss your thoughts, feelings, and concerns. They are trained to help you explore and understand your emotions, navigate challenging situations, and develop coping strategies. Whether you're dealing with stress, relationship issues, mental health concerns, or personal challenges, counseling offers a supportive environment for self-reflection and personal growth. It can empower you to make positive changes, improve your overall well-being, and develop the skills to handle life's challenges. If you're unsure, consider giving it a try to see if it's a beneficial avenue for your mental and emotional health.

How many counselling sessions do I require?

Counselling for mental health well-being is a very delicate matter. So, you must not rush. Take your time, calm down first and understand the process. The more you will get involved with the process, faster will be the recovery process. It has been observed that some people need 4 to 6 counselling sessions where some need more than that. In severe cases, you may need continuous counselling sessions throughout a prolonged period.

Is a counsellor better than a therapist?

The choice between a counselor and therapist depends on individual needs. Both can offer valuable support. "Mpower the Centre Mumbai" is renowned for its inclusive mental health services, providing skilled professionals who tailor their approach to your unique requirements. Whether counseling or therapy, seeking help at Mpower ensures compassionate and effective care, promoting mental well-being in a supportive environment. The center is committed to fostering resilience and empowerment through its comprehensive mental health programs.

Is a counsellor the same as a psychologist?

No, a counselor and a psychologist are not the same. While both professions focus on mental health, counselors typically provide guidance and support for various life challenges. Psychologists, on the other hand, often have advanced degrees and may offer a broader range of diagnostic and therapeutic services. For mental health support in Mumbai, Mpower the Centre is a reputable facility offering counseling and psychological services to empower individuals on their mental health journey.

Should I tell my counsellor everything?

Of course! it's always beneficial to be open and honest with your counselor. Sharing your thoughts, feelings, and experiences allows your counsellor in Mumbai at Mpower to better understand your situation and provide more effective support. Confidentiality is a crucial part of the counseling relationship. Here at Mpower, you can trust our therapist without having a second thought and speak freely without judgment. However, you have the autonomy to decide what you're comfortable sharing, and it's okay to discuss your boundaries with your counsellor. Open communication fosters a trusting and collaborative environment for your mental well-being.

Does Counselling actually work?

Definitely, counseling has proven to be effective in addressing a variety of mental health concerns. Mpower the Centre Mumbai, with its team of experienced professionals, provides evidence-based counseling services that aim to empower individuals and promote mental well-being. Through personalised and compassionate support, Mpower helps individuals navigate challenges, fostering positive mental health outcomes.

Share Your Story.
Change Someone’s Life.

Share Your Story by Mpowered Voices, an initiative by Mpower, helps break the stigma around mental health by sharing your personal journey with honesty, empathy, and courage.

Share your story, your way

You are welcome to share your personal mental health story either in writing or as part of Mpowered Voices’ sessions.

Written Storytelling

Share your experience in a written format that can be used as part of awareness and to inspire others.

Live Storytelling

Speak during Mpowered Voices’ sessions, either onsite or virtually, and connect directly with audiences through your lived experience.

Here's what you need to do

Be willing to share personal mental health experiences
Be passionate about supporting others through lived experience(s)

Apply Now

Why share your story

Your story has the power to make mental health conversations more honest, compassionate, and human. By volunteering, you can help others feel seen, understood, and encouraged to seek support.

Use your lived experience to create impact

Help normalise mental health conversations

Support community awareness and outreach

Inspire people through honesty and empathy

Be part of a meaningful Mpower initiative

Sign Up to Share Your Mpowering Story

By volunteering, you can help others feel seen, understood, and encouraged to seek support.

Apply Now

Glimpses from past sessions

INAUGURAL EDITION
Where stories began, and listening became a powerful act of empathy

Mumbai

TEEN EDITION
Exploring identity, purpose, and the pressures of growing into oneself

Mumbai

YOUTH EDITION
When young voices opened up about everyday struggles in a safe space made for them

Mumbai

EMPLOYEE EDITION
Bringing human conversations into professional spaces

Mumbai

YOUTH EDITION
When young voices opened up about everyday struggles in a safe space made for them

Bengaluru

WOMEN EDITION
A platform for women to share stories of resilience and strength

Mumbai

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Share Your Story.Change Someone’s Life.

About Mpowered Voices

Share your story, your way

Written Storytelling

Live Storytelling

Here's what you need to do

Why share your story

Sign Up to Share Your Mpowering Story

Glimpses from past sessions

Share Your Story.
Change Someone’s Life.