Substance Abuse - Seeking Help in Delhi

Substance Abuse Situation in Delhi

In India, substance abuse is a widespread problem that affects millions of people's lives. As analysts, we are on the bleeding edges of understanding and resolving this intricate issue. In this blog, we will look at substance abuse in Delhi, India from the perspective of a psychologist, delving into its causes, effects, and the important role that psychiatrists in Delhi play in tackling this problem.

The Pervasiveness of Substance Abuse in India

Substance maltreatment in India is a huge general well being worry, with different substances, including liquor, tobacco, maryjane, narcotics, and professionally prescribed drugs, being abused. There are approximately 16 crore (160 million) alcohol drinkers, 5.7 crore (57 million) tobacco smokers, and 2 crore (20 million) drug users in India, according to estimates.

So What Could Be Grasping the Causes

To actually address substance abuse, it's fundamental to perceive the variables adding to its predominance:

Factors of the mind:

Fundamental psychological wellness issues like wretchedness, uneasiness, injury, or unsettled profound torment frequently lead people to go to substances as an approach to adapting.

Financial Elements:

Destitution, joblessness, and absence of schooling can expand powerlessness to substance abuse, as people might involve substances as a getaway from their troublesome conditions.

Social Impacts:

Social practices, ceremonies, and accepted practices can either advance or deter substance use. For instance, in certain locales, liquor utilisation is socially acknowledged and empowered.

Accessibility of the Substances:

The easy accessibility of substances, including non-prescription meds and illegal medications, adds to their abuse.

Along with the physical health the psychological effects of substance abuse has a significant impact on a person's mental health too.

Let us discuss the impact of substance abouse on mental health as well:


Even if a person wants to quit, substance abuse can lead to physical and psychological dependence, making it difficult.

Disorders of the mind:

Mental health disorders and substance abuse frequently co-occur, exacerbate each other. Addiction to alcohol, for instance, has been linked to an increased risk of suicide and depression.

Impairment in Memory:

The cognitive functions of memory, attention, and decision-making are all impaired by substance abuse.


People battling with substance abuse frequently face social disgrace, which can intensify sensations of disgrace and segregation. The Function of Psychologists Substance abuse prevention, treatment, and rehabilitation are all carried out by psychologists in India.

Preventative Care:

Psychologists can recognize early indications of substance maltreatment in people and give opportune mediations to keep the issue from declining.

Evaluation and Diagnosis:

Psychologists gain a better understanding of an individual's unique challenges, mental health status, and contributing factors through comprehensive assessments.

Individual and Gathering Treatment:

Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing (MI) are two examples of evidence-based therapies that assist individuals in recognizing and altering addictive behaviours. Bunch treatment offers peer support and shared encounters.

Family Directing:

Substance abuse frequently influences the whole family. Psychologists work with families to further develop correspondence, address empowering ways of behaving, and cultivate a strong climate.

Backslide Anticipation:

Psychologists teach people how to identify and control triggers, deal with cravings, and avoid relapse.

Community involvement:

Psychologists can take part in local area projects and mindfulness missions to teach general society about the dangers of substance abuse and the significance of looking for help.

Lets Learn the Mental Ways to deal with Substance abuse Treatment

Psychologist utilise different proof based ways to deal with address substance abuse:

  • Persuasive Improvement Treatment:
  • An individual's intrinsic motivation to alter their substance use behaviour is the primary focus of this strategy.

  • Cognitive Behaviour Therapy (CBT):
  • Addiction-related harmful thought patterns and behaviours can be identified and changed with CBT.

  • Interventions based on mindfulness:
  • Care procedures, similar to contemplation, assist people with overseeing desires, lessen pressure, and increment mindfulness.

  • 12-Step Projects:
  • Psychologists frequently refer people to support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) for ongoing fellowship and support.

  • Prescription Helped Treatment (MAT):
  • At times, a therapist might endorse prescriptions to oversee withdrawal side effects and desires in a joint effort with a psychologist .

Psychiatric treatment plays a critical role in addressing substance abuse from a psychologist's perspective. Substance abuse often co-occurs with underlying psychiatric disorders, making it essential to address both issues simultaneously for effective treatment.

Here Are The Ways to Address Underlying Psychiatric Disorders -

  • Assessment and Diagnosis:
  • Psychiatric evaluation helps identify co-occurring mental health conditions, such as depression, anxiety, or trauma, which can drive substance abuse. Understanding the individual's psychological profile is crucial.

  • Dual Diagnosis Treatment:
  • Psychiatric treatment focuses on treating both the substance use disorder and the co-occurring psychiatric condition concurrently. This integrated approach is essential for long-term recovery.

  • Medication Management:
  • Psychiatric medications may be prescribed to manage psychiatric symptoms and cravings associated with substance abuse. Medication-assisted treatment (MAT) can be an effective tool, particularly for opioid and alcohol use disorders.

  • Psychotherapy:
  • Evidence-based psychotherapies, such as Cognitive-Behavioral Therapy (CBT) and Motivational Enhancement Therapy, address the psychological factors driving substance abuse. They help individuals develop coping strategies, manage cravings, and prevent relapse.

  • Mental Health Support:
  • Psychiatric treatment provides ongoing mental health support, addressing issues like depression and anxiety, which can resurface during the recovery process.

  • Relapse Prevention:
  • Psychiatric care equips individuals with skills to recognize triggers, cope with stress, and prevent relapse. This is crucial for maintaining sobriety in the face of psychiatric challenges.

    In summary, psychiatric treatment is an integral part of addressing substance abuse, especially when co-occurring mental health conditions are present. It ensures a holistic approach to recovery, addressing the psychological aspects that contribute to substance abuse and supporting individuals on their path to lasting sobriety and improved mental well-being.

    Novel Difficulties in India

    India presents novel difficulties with regards to substance abuse:

    Assortment of Substances:

    India's different culture brings about the utilisation of a great many substances, each with its particular difficulties.


    Abuse is facilitated by the availability of substances, such as prescription and over-the-counter medications.


    In India, stigma associated with addiction and mental health remains a significant barrier to seeking assistance .

    Inadequate Awareness:

    Particularly in rural areas, there is a lack of awareness regarding the dangers of substance abuse and the options for treatment.

    Recovery from substance abuse is not a one-way street; The Importance of Family and Community Support It requires the community's and friends' assistance.

    Family members can contribute by:

    Offering Profound Help:

    Empowering open correspondence and offering consistent reassurance can have a tremendous effect in a singular's recuperation.

    Partaking in Treatment:

    Family treatment meetings can assist relatives with figuring out the elements of fixation and figure out how to successfully uphold their friends and family.

    Creating an Environment of Support:

    Recovery can be aided by making the home drug-free, encouraging healthy activities, and reducing access to substances.

    Educating Oneself:

    Relatives can instruct themselves about habit, its effects, and accessible assets.

    Local area Backing and Mindfulness

    Local area support through associations, support gatherings, and mindfulness crusades is vital in diminishing the shame encompassing fixation and empowering people to look for help. In India, substance abuse is being addressed and awareness is being raised through efforts by both NGOs and government initiatives .

    Substance abuse is a complicated issue with significant mental ramifications that influence people, families, and networks in India. Psychologists assume an essential part in grasping, diagnosing, and treating fixation, tending to the organic, mental, and sociocultural variables adding to it.

    Through proof based treatments, customised treatment plans, and continuous help, people can set out on the way to recuperation. Family and local area contributions are indispensable to the mending system, encouraging a general public that comprehends and upholds those impacted by compulsion.

    At last, the fight against substance maltreatment in Delhi, India requires a multidisciplinary approach including medical services experts, policymakers, and society at large. We can contribute to a society that is better informed, more compassionate, and healthier by addressing this issue from a psychologist's point of view.

image credit : freepik