make a pledge

Mpower endeavours to be the movement to affect change and to create a rich network of individuals, professionals and organisations, in order to empower people living with mental health problems and psycho-social disabilities.

I will stay in touch with friends and loved ones and inquire about their wellbeing.

I will share my mental health story, in order to create awareness about mental health.

I will encourage and support individuals at my work place and in my personal life to share their stories.

I will confront mental health stigma and discrimination when I see it.

I will offer support to those around me and create an environment of trust.

I will reach out to those suffering from mental health problems and encourage them to seek help, by being a good listener.

I will be empathetic and aware of my surroundings and will initiate dialogue around mental health wherever possible.

I will not judge or stereotype people with mental health disorders.

I will be sensitive about what I say, and how I approach people with mental health problems.

I will encourage people to seek help when required, encouraging them to pursue a better life.

Personal Pledges

I pledge to

Want to Make Your Own Pledge?

share the video

Stigma runs rampant in our society, silencing those in need. It’s time for us to raise our voices. Be sure to share this video and help spread the word!

reach out to us

If you’re a school, organisation, counselling institute, hospital, mental healthcare provider, or just a person who wants to help, we would love to hear from you. Please leave us a message and we’ll let you know how you can be a part of Mpower.