How much does Counselling cost in Mumbai?

At Mpower, the best mental health service provider in Mumbai, India you can expect the cost of an appointment for first screening starts from Rs. 3500. Book your appointment now.

Is it worth talking to a counsellor?

Yes, talking to a counselor can be incredibly valuable for you. Counselors provide a confidential and non-judgmental space where you can openly discuss your thoughts, feelings, and concerns. They are trained to help you explore and understand your emotions, navigate challenging situations, and develop coping strategies. Whether you're dealing with stress, relationship issues, mental health concerns, or personal challenges, counseling offers a supportive environment for self-reflection and personal growth. It can empower you to make positive changes, improve your overall well-being, and develop the skills to handle life's challenges. If you're unsure, consider giving it a try to see if it's a beneficial avenue for your mental and emotional health.

How many counselling sessions do I require?

Counselling for mental health well-being is a very delicate matter. So, you must not rush. Take your time, calm down first and understand the process. The more you will get involved with the process, faster will be the recovery process. It has been observed that some people need 4 to 6 counselling sessions where some need more than that. In severe cases, you may need continuous counselling sessions throughout a prolonged period.

Is a counsellor better than a therapist?

The choice between a counselor and therapist depends on individual needs. Both can offer valuable support. "Mpower the Centre Mumbai" is renowned for its inclusive mental health services, providing skilled professionals who tailor their approach to your unique requirements. Whether counseling or therapy, seeking help at Mpower ensures compassionate and effective care, promoting mental well-being in a supportive environment. The center is committed to fostering resilience and empowerment through its comprehensive mental health programs.

Is a counsellor the same as a psychologist?

No, a counselor and a psychologist are not the same. While both professions focus on mental health, counselors typically provide guidance and support for various life challenges. Psychologists, on the other hand, often have advanced degrees and may offer a broader range of diagnostic and therapeutic services. For mental health support in Mumbai, Mpower the Centre is a reputable facility offering counseling and psychological services to empower individuals on their mental health journey.

Should I tell my counsellor everything?

Of course! it's always beneficial to be open and honest with your counselor. Sharing your thoughts, feelings, and experiences allows your counsellor in Mumbai at Mpower to better understand your situation and provide more effective support. Confidentiality is a crucial part of the counseling relationship. Here at Mpower, you can trust our therapist without having a second thought and speak freely without judgment. However, you have the autonomy to decide what you're comfortable sharing, and it's okay to discuss your boundaries with your counsellor. Open communication fosters a trusting and collaborative environment for your mental well-being.

Does Counselling actually work?

Definitely, counseling has proven to be effective in addressing a variety of mental health concerns. Mpower the Centre Mumbai, with its team of experienced professionals, provides evidence-based counseling services that aim to empower individuals and promote mental well-being. Through personalised and compassionate support, Mpower helps individuals navigate challenges, fostering positive mental health outcomes.

#LetsTalk1on1.

MENTAL HEALTH CRISIS HELPLINE NUMBER

To deal with depression, anxiety & other mental health concerns call 1800-120-820050, the 24*7 toll-free number by Mpower & BMC with Maharashtra Govt. It helps individuals sail through tough times by addressing their concerns.

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Testimonials

"I had called the helpline when I felt totally broken and had spoken to a counsellor. Since then I have saved this number as 'the world's best counsellor' and I am extremely grateful to all the counsellors."
- A 20 year old, who called us for a relationship issue with self harm and suicidal ideation

"I felt so relieved talking on this line. For 6 months I was feeling distracted and stressed, but I could not talk to anyone freely. There is no mental health service provider near my area, so I was not able to get help. I will call again whenever I feel tense."
-A 35 year male, a school teacher at government school, Jharkhand.

"I was feeling very anxious before I decided to call the helpline. After talking to a psychologist, I felt a little calm, I felt I could breathe again, and surprisingly found that my confidence grew by the end of the call."
- A 25 year old male from Delhi

FAQ

Our therapists are available to take calls 24 x 7.

The data received and content of our calls are kept completely confidential unless in case of self harm, harm to others, or breaking of laws. We record calls but these are only for internal training purposes.

No, this is a free service and you can contact us via our toll-free number 1800 120 820050.

Yes, everyone answering calls on the Helpline has many years of experience and are qualified psychologists.

You can call us for any mental health related queries or concerns like Anxiety, Low Mood, Sleep Difficulties, Help in Problem Solving, Communication, Relationship issues to name a few. We must specify that this is not an emergency or crisis line.

This Helpline is only available for people over the age of 18.

unlimited times, however there is no guarantee that you can speak to the same counsellor again

our counsellors work in shifts, so it will not be possible to speak to the same counsellor again

you can contact our Mpower Centre on 080 696 33333 and they will help you schedule an appointment.

our therapists cannot provide medical advice on this platform. If you need medical help with regard to a mental health issue, you can take an appointment with our psychiatrists on 080 696 33333

this is not a crisis helpline but our trained therapists will be able to guide you to the nearest hospital in case you need emergency help.

#LetsTalk1on1.

MENTAL HEALTH CRISIS HELPLINE NUMBER

Testimonials

FAQ

What are the timings of the Mental Health Crisis HelpLine

Will what I share and my details be shared anywhere?

Do I have to pay for this service ?

Will I be talking to a psychologist or psychiatrist?

What sort of issues can I talk about

Is there any age limit

How many times can I call the Mental Health Crisis HelpLine

Will I get to speak to the same Psychologist

What if I need regular counselling and therapy

Will I also get medical advice

Is it a Mental Health Crisis HelpLine / suicide prevention Mental Health Crisis HelpLine