Professional Minds

Is your job affecting your mental health?

We live in the age of fast-paced lifestyle. The jobs are demanding, traveling by cars has been on the rise and the increasing number of high-tech gadgets has made our lifestyle sedentary. These habits have only added to an already

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What they don’t tell you about returning to work after having your baby

Going back to work after maternity leave is a time of mixed emotions for many women. While it might be exciting to put on some smart clothes, use those expert skills and feel the rush of meetings and deadlines, it

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How can I manage my team’s anxiety?

Managing a team also involves managing the anxieties of the members of the team. The article below gives some practical tips to managers on how they can effectively manage their teams stress, anxiety and burnout because happier team members mean

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When I got caught crying in the bathroom

"If you struggle with a mental illness at the workplace, you are not crazy, and you should never be made to feel like you are. There’s nothing to be ashamed of and you shouldn’t doubt whether you are worthy of

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